Citronella oil is sometimes called lemongrass. Hence, aromatherapy is common because of its health properties that can boost your physical and emotional health. Also, it contains minerals that can treat acne and other skin conditions. Likewise, Citronella oil has various uses and benefits. But, side effects can occur if not used right.
1. Aromatherapy
This oil is known for its pleasing fragrance and relaxing aroma. It can help you release hormones that may cause headaches, depression, stress management, and muscle pain. Also, it helps to reduce your experience of cold hands, feet, and uneasiness.
Moreover, diffuse the oil to your preferred place. As a result, it can make your mind think of positive thoughts.
Citronella essential oil can also do the following:
- Uplift your mood.
- Enhance your digestion.
- Relax your mind.
- Ease your sadness and anxiety.
2. Insect Repellent
It is also popular for its ability to keep insects away. This oil can protect you from bugs and mosquito bites, which are dangerous to your body. Additionally, citronella essential oils can also help you to prevent growing germs and bacteria.
You can do the following steps to keep insects away:
- Put water on your spray bottle.
- Apply five drops of the oil.
- Shake to mix it well.
Moreover, you can also apply it to your skin but make sure to mix it with your lotion. However, direct application without a carrier can cause skin damage.
3. Fungi
Citronella essential oils can help whenever you encounter any skin conditions like athlete’s foot and ringworm. Hence, it contains properties that fight bacteria that may worsen your skin problem.
These are the ways on how you can use it:
- Choose three oils, including citronella.
- Put 3 to 5 drops of the oil.
- Use a clean cloth to apply to the affected area.
4. Odor Remover
This oil can also serve as your natural deodorant. Also, it has a powerful and fragrant smell that can remove body odors. You can also include this in your water bath to feel the potent aroma. Therefore, add a few drops of the oil to the water. It can lessen the pain of your muscles and joints.
Here are some steps you can do:
- Put 4tbs of baking soda.
- Add 4tbs of corn starch.
- Drop 10tbs of citronella oil.
- Mix them well.
- Gently apply it to your skin after a shower.
5. Healthy Hair
Furthermore, using this oil can help you strengthen the strands of your hair. Hence, it is suitable for your scalp by making it smooth and free from grease. You can add five drops of citronella oil together with your shampoo. As a result, it can fix your hair by making it shine and straight.
6. Promote Sleep
Citronella lemongrass oil is useful in giving quality of sleep. It can play a vital role which makes you calm and relaxed. The smell of this oil can give you peace and a calming effect on your nerves.
7. Lose Weight
The properties of this oil have been proven to lessen the calories in your body. Citronella lemongrass oil and tea contains weight loss properties that can help you to rejuvenate and relax.
Add 1-2 drops of the oil and mix it with water. It is best every morning during breakfast. However, it is better not to take it every day because it can put you at risk.
8. Face Wash
To ensure light, clean, and fresh skin, citronella oil is suggested too. It can remove acne and blemishes as long as you will not be too exposed to the sun. This oil can make your skin glowing and smooth.
These are the ways on how you can use it:
- Add 1-2 drops of citronella oil.
- Mix it with 2tbs of coconut carrier oil.
- Massage your face gently.
9. Precautions
Citronella oil is proven to have various uses and health benefits. However, just like the other essential oils, it is important to be mindful of its possible side effects. Do not directly apply the oil without any carrier oil.
Going to your doctor is important before applying and taking this oil.
The following can occur if the oil is not used right:
- It can irritate your eyes and skin.
- You can get allergies.
- It can cause cough and throat problems.
- Do not instantly apply it when you are pregnant.
- Put it away from kids.
