Phobia is a serious fear of someone to a person, object, animal, event, or activity. You experience stress, and panic attacks whenever you encounter them.
Common causes for having fears are the following:
- You had a traumatic experience about it.
- It may come from your family background.
- The environment can cause you to feel nervous.
Studies show that there are a lot of different fears. Common types of phobia include fear of heights, blood, darkness, and death. Believe it or not, you may find it interesting to know that there are phobias you don’t know yet.
Here’s a list of weird phobias you may not know:
1. Nomophobia
People who have this type of phobia has developed a fear of not having their phones with them. They feel that something is wrong once their battery got low or has no signal.
People who experience it are having problems staying away from their mobile phones. They check their phones from time to time.
Possible effects of this fear may include:
- You use your phone while eating.
- You cannot sleep well.
- Not being productive for a day.
2. Globophobia
It is all about the fear of balloons. A person who has this feel scared by just watching it from the television or social media. Hence, it usually starts during childhood. Therefore, attending parties and having bad memories about balloon can start this fear.
Possible signs of this fear include:
- Not going to parties.
- You get easily nervous.
- The heart is beating so fast.
3. Ergophobia
Another on the list of phobia is the fear of work. Hence, people who have this fear experience anxiety whenever they do their professional jobs. Therefore, people with this fear may feel sad and hopeless.
It is a result of an event that caused too much sadness or pain after working on something. A person can develop this during childhood. Therefore, it may start during their school years.
4. Eisoptrophobia
This fear is about not wanting to face the mirror. People who have this are afraid of looking at themselves on it. It is because of various reasons like:
- A ghost may appear in the mirror.
- A person has experienced a traumatic accident.
- They have low self-esteem.
5. Arachibutyrophobia
Moreover, it is a weird phobia. Hence, it is the type of fear where a person is afraid of peanut butter getting in between the roof of their mouth. However, there is a very small number of people who have it.
The people who commonly have this are:
- Allergic to peanut butter.
- Afraid of getting choke.
- You are not comfortable when something is in your mouth.
6. Nostophia
It is a fear of returning home. People who have this possibly experienced abuse at home. Some are also afraid to bring bad news to the family.
A person who has these experiences the following:
- Thinking of what other people will say.
- Being afraid of getting hurt.
- They want to be free at all times.
7. Coulrophobia
It is a fear of clowns. Normally, kids develop this fear when they see them at parties. Likewise, they think of clowns as monsters like what they watch on televisions. It can also come from a bad experience with the clowns.
People who have these experiences the following:
- Shaking and sweating of hands
- Having a headache
- Faint because of nervousness
8. Othophobia
One of the saddest from this list of phobia is the fear of opening your eyes. There are many reasons why people have this. A bad situation in life can start this type of fear. Also, it may come from their family history. However, it may also happen because of your medications.
Possible effects of this on your life include:
- You lose motivation
- Having a hard time getting close to people
- You may feel that you are always alone
9. Chorophobia
It is a fear of dancing. A person who has this is very uncomfortable to dance. It can be a result of not being confident. Also, overthinking what others will say can affect your confidence level. It is also because of a bad experience during their childhood.
When you have this, you can probably feel the following:
- Being conscious of your moves.
- Not being comfortable to dance.
- Not participating in any dance activities.
Treatment
Aside from medications, doctors often suggest trying a therapy. Hence, they will teach you how you can overcome your fears without getting any worries. It is not an easy process, but it will let you go off your worries along the way.
