It is a fact that we as people will grow old no matter what happens. We cannot deny that it will happen every year, and we can get early signs of aging, especially on our faces. Even if you are in your twenties, premature aging may happen to you. Although these changes are not signs of a deadly disease, they can make us feel uncomfortable and affect our self-confidence. We can look young and glowing by changing bad habits and poor lifestyles. It is possible to enjoy a young-looking face and avoid warning signs of aging.
Here at Healthyted, we want to give you some tips on how you can keep your skin healthy. Here are some early warning signs of aging to look out for and act on it as early as possible.
1. You may see some tiny bumps on your face.
These little bumps on the face are called milia. Hence, it is small and white that appears mostly around the cheeks and nose area. It may appear when you have a lot of dead skin cells. That is why it is very vital to exfoliate the skin on the face. Also, it is better to avoid using skin products with steroids. This substance can make the skin age faster and cause the appearance of milia.
2. You may notice thinner lips.
One of the obvious warning signs that your face is getting older is thinner lips. If you see this in your twenties, then it means that your skin is aging faster than normal. One of the reasons is a decrease in collagen production in your lips. If you are not fond of drinking water every day, it may speed your aging process. Another reason is the frequent use of straw, lack of vitamin C, and too much exposure to the sun.
3. Your face on the skin is prone to damages.
If you notice some bruises appearing out of nowhere around your face, then it also a sign of aging. It happens because of the thinning of the skin. Thin skin is very prone to damages and does not recover easily. Therefore, it is good to moisturize your skin more often to prevent it from happening.
4. You will notice a papery skin texture.
Long exposure to harmful sun rays is one of the main reasons why it happens. It is due to the breakdown of elastin, which is the one responsible for skin elasticity. Once the skin is stretched, then it will go back to normal with the help of elastin. Prolong use of tanning beds can put your skin at risk of having this problem.
5. You may have drooping eyelids.
Too much rubbing of the eyes is the reason for drooping eyelids. This problem is also known as ptosis. Aside from rubbing, the frequent use of contact lenses and eye surgery are the main causes.
6. Your tip of the nose may change its shape.
For some, a change in the shape of the nose’s tip may happen at the age of forty. However, it can happen as early as the twenties. Again, exposure to the sun will make you suffer from this sooner. When it happens, then it can make us feel very stress. However, modern procedures like rhinoplasty, which is a little invasive, can bring it back to its normal shape.
7. Your face may have some red moles.
Red moles are also called cherry angiomas, and it is common for those at the age of 30 and above. It may appear more for people who are more than 40 years old. Although these red moles are not harmful, seeing them around your face very uncomfortable. You may want it removed with the help of cryosurgery or laser surgery.
8. You may notice puffy eyes.
Some people think that having puffy eyes is normal, but it is one warning sign of premature aging. If you have, it does not mean that you always lack quality sleep. It is also a sign of fluid buildup around the eye area. Therefore, one of the effective ways to stop it from happening is to reduce your salt intake. Too much sodium from salt may increase water retention around the eyes.
After reading all of these warning signs, which of the signs above have you notice on your face? What are the possible steps to stop aging at an early age?
