We all know that clove is a popular spice in cooking and baking. It is best known as a sweet and aromatic spice in the culinary world. Many are not aware of its many uses like in traditional medicine and have several health benefits. Cloves are dried, unopened, nail-shaped flower buds with the scientific name Syzygium aromaticum. They are reddish-brown and have a strong, aromatic flavor and aroma. The health benefits of clove for liver health are beneficial as it can help stabilize blood sugar levels. It is also rich in fiber, vitamins, and minerals. Clove oil benefits are useful in easing digestive upset, relieves pain, and relieves some respiratory conditions.
1. It helps to Prevent Cancer
A healthy diet and healthy foods are most important in cancer patients. Cancer is a severe and fatal disease characterized by the uncontrolled growth of abnormal cells. Clove oil benefits help to fight cancer. There is a study in 2014 that proves clove oil has a beneficial effect on breast cancer. In the right amount of quantity, cloves can be toxic to cancer cells. Another study was done, and it shows that clove oil stopped some cancer cells like breast, cervical, and colon cancer.
2. High in Antioxidant
One of the most promising health benefits of clove is its high antioxidant content. Antioxidants can help the immune system to defend it from viruses and bacteria. It is a substance that may protect your cells against free radicals. Clove oil contains eugenol that can reduce pain like toothache as it has a natural inflammatory property that reduces swelling and irritation in any affected area.
3. Can Kill Bacteria
Other uses of cloves are its antimicrobial properties that can kill bacteria. A study showed that clove oil could kill three types of bacteria, especially E. coli. E. coli is known to cause contamination in foods that can lead to diarrhea and stomach irritation. A study conducted in 40 people has tested the effects of herbal mouthwash, including clove oil. The study showed that right after using the herbal mouthwash for 21 days, there are improvements in gum health, decreased plaque, and bacteria in the mouth.
4. Improve Liver Health
The health benefits of clove are high antioxidants that can help prevent liver disease due to their ability to decrease oxidative stress. Eugenol protects against oxidative injury and tissue damage, which might have a beneficial effect on liver disease. There is a study tested in rats. They fed rats with fatty liver disease with a mixture containing either clove oil or eugenol. The study results show that both varieties improved liver function, reduced inflammation, and decreased oxidative stress. However, there is no conclusive evidence in the human trial about the liver-protecting effects of cloves and eugenol.
5. Skin Application
Clove oil benefits are relieving the skin from itchiness. A research in 2017 tested clove oil applied on the skin and observed if it has a distinctive effect on chronic itching. The study showed that compared to petroleum oil, clove oil has a significant impact on relieving itching on the skin. One might experience cloves side effects when applied on the skin to ease itching because not all skin type is the same. We have different types of skin, and it might cause skin irritation to others. If you’re concerned about your sensitivity to clove oil, you can administer a skin test. Simply apply a small amount of diluted clove oil in your elbow. Once you notice skin irritation signs, like redness, itching, or swelling, don’t use clove oil.
7. It Helps Regulate Blood Sugar
One of the health benefits of clove is maintaining your normal blood sugar. A study was tested in animals and found that clove extract helped moderate blood sugar increase in mice with diabetes.
8. Dental Use
Clove oil benefits can reduce toothache and tooth plaque and alleviate painful attacks. You can use medication prescribed by the doctor. However, you can also use a natural treatment. One of the natural remedies is using clove oil treatments by inserting the clove into an infected tooth or cavity. They contain an active ingredient that numbs the skin once touched, providing temporary relief from the toothache.