The eye is an essential asset of a person because it is one of the most noticeable parts of the body. However, eyes may suffer from some problems like eye bags. Hence, it is a common problem for many people. Also, having it may be a sign of other serious illnesses. Therefore, if you notice that it is worsening, call your doctor or an appointment. There are lots of possible causes of eye bags, so you need some professional help.
Moreover, a person can have it because of family history. If it runs in the family, then expect to suffer from a similar eye problem. Another possible reason is age and other factors that may damage the thin skin under the eyes. The following are common reasons why people develop eye bags.
1. Excess Salt
Eating too salty food is one of the causes of eye bags. A diet high in salt is not only bad for the eye for overall health. Therefore, too much of it can retain water inside your body. Hence, the excess water will make your face ad eye look puffy. You may notice it in the morning after eating a salty dinner.
Furthermore, thin skin under the eye has a higher chance of swelling. It is good to know that the body has its way of getting rid of excess water. However, it may take several hours before the puffiness fades. Also, it will help to eat food that is rich in potassium, like bananas.
2. Too much Crying
This activity collects a lot of water under the eyes, causing them to swell and become puff. Hence, it can happen in a very short time, but it will go away. Therefore, as soon as you stop crying for an hour or two, it will go back to normal.
3. Lack of Proper Sleep
There are many kinds of research trying to find out what causes bags under the eyes. Some of these studies point out to lack of sleep. Aside from eye bags, it can also cause red eyes, dark circles, and droopy eyelids. Likewise, not getting enough sleep can make the muscles under the eye weak. Also, it may affect normal collagen production in the body. Although it may be temporary, it can become permanent if you have a poor sleep every night.
What causes bags under the eyes? Kt can be a sign of an allergic reaction after eating taking something. Hence, water will start to build-up under the eyes, causing them to swell. Also, one can experience other signs like itchiness, redness, and watery eyes. Common causes of allergies are:
It is good to know that puffiness caused by allergies is very easy to treat. Therefore, all you need to do is to avoid anything that can start your allergy. Hence, you may wash your nose and eyes with clean water. Also, you may try to use an eye drop.
5. Cigarette Smoking
Some people may not agree, especially smokers, but it is one reason for eye bags. Cigarette has an irritant that can trigger an allergic reaction. The person who smokes is not the only person who is at risk. Also, second and even thirdhand smoking is bad for eye health. Therefore, avoid smoking or people who smoke to stay away from eye bags.
One way to treat it is to wash your clothes, hands, and clean things to remove any smoke smell. Also, it is good to take a bath or wash your hair to take off the smell.
6. Eye Infection
Another reason for puffy eyes is infection. Hence, it can happen to one eye and spread to the other one. Therefore, it is best to avoid touching the eyes. Also, it will help you ask your doctor for the best eye drop. Usually, it will go away after a week.
7. Problem of the Tear Duct
It is the tear duct that drains tears, but it can be blocked. When it happens, fluid will build up under the eyes. As a result, you will have eye bags. This eye condition is common in babies, but it can happen in adults and children too. The best remedy is to use a warm compress and wash the eye using sterile saline to clear up the blockage. However, it may need the help of a doctor to do it safely.
It is important to know the reasons for puffy eyes so that you can find the best solution for it. It is easier to treat with the help of an eye doctor.