Traveling is a fun and exciting experience, but it can turn into a total mess when motion sickness kicks in. It is a condition when a person feels dizzy when traveling by car, plane, boat, or train. Hence, it is the sensory organs that are responsible for why it is happening. They send a mixed signal to the brain that can cause nausea. Therefore, it is not a good feeling and can make your travel experience a nightmare. Some people have high chances of getting this condition. Also, most of them discover it early on in their love while others are not.
1. The Signs of Motion Sickness
What happens when it attacks you? Motion sickness can leave you with an upset stomach. Hence, one can also feel other signs like cold sweat and dizziness. Also, you may suffer from headaches and become very pale. Aside from that, a person may also have other symptoms like:
- Loss of balance
- Serious nausea
- Low breathing
2. Common Causes of Motion Sickness
The main causes of motion sickness are troubled senses. It can happen when you are on a ride inside a fair. It will rake you tups and downs. Therefore, your eyes will see different things, your body will feel different, and your ears will hear different noises. All of these different feelings will make your senses in trouble. As a result, it will send other signals to the brain, and you will feel dizzy.
3. Role of the Ears in Motion Sickness
It is the inner that control human balance, and it is called the vestibular system. Hence, it is the part that sends the signal to the brain about what is going on around you. It has a fluid inside that moves as you turn your head, and it very sensitive to motion and gravity. Additionally, it tells the brain if you are lying down or standing up.
4. Role of the Brain in Motion Sickness
It is the role of the brain to collect all the data so that it will make sense. However, if the brain gets confusing signals from the senses, that is the leading cause of motion sickness. For instance, inside the plane, your feeling is moving, but the eyes see differently. Hence, it is the same way when you travel for a long time inside the ship. Once you stand still on dry land, then you will still feel like you are moving.
5. Who is at Risk of Motion Sickness?
The truth is that anyone can develop what they called car sick symptoms, but it is frequent in children and pregnant women. Hence, it is not a disease that can spread from one person to another. The following are other factors that can increase the chances of having it.
- Women have higher chances of getting it than men.
- Also, children ages 2 to 12 years old are mostly affected.
- Changes in hormones like what happens when you are pregnant and during the menstrual cycle can trigger it.
- Having a migraine and other balance issues can increase the chances of experiencing it.
- People who already have it in the past may get severe signs in their future trips.
6. Diagnosis of Motion Sickness
People who feel car sick symptoms mostly do not go to a doctor for a diagnosis. Hence, a person knows the signs when it’s coming on, especially those who experience it before. This illness only happens when traveling or doing extreme activities.
7. Tips to Prevent Motion Sickness
The signs that you may feel will not last long. Hence, it can quickly go away once you reach your destination. Likewise, after getting off the train, airplane, or moving car, you will feel better right away. The following are things that you can do to relieve your bad feeling when it is happening.
- It is essential to relax and find anything to focus on. Also, closing your eyes for a long time and sleeping can help.
- Looking at a stable or not moving object can help.
- Never drink alcohol before traveling.
- It is important to eat before you travel.
- Also, avoid smoking and breathe in some fresh air.
- Additionally, do not read while inside a car, boat, or plane.
It is best to sit at the wing side of you are on a plane, upper deck inside the boat, and take the front seat if you are riding inside the car.