Hair fall might be a symptom of something negative in the body, but do not fret as there are many causes of hair loss. Also, you will find a hair fall solution available to help you solve your dilemma. The truth is that it is normal to see hair strand falling out every day for about 50 to 100 a day. This fact is according to the Academy of Dermatology. Hair loss can increase as people age because of decreased hair density, and strands become finer. The following are known conventional effective treatment for hair loss, but you need to seek some doctors advise in case the condition got worse.
There is an over-the-counter hair growth treatment that you can consider for hair loss treatment, and the effective ingredient that you can find in it is minoxidil, which is FDA approved. This specific ingredient can enhance the hair follicle’s size to make it bigger so it can also produce a thicker strand of hair, according to a dermatologist Wilma Bergfeld, MD, in Cleveland Clinic. Also, a published study by the British Journal of Dermatology found out that those men with conditions like androgenetic alopecia who used minoxidil as topical treatment experience significant hair growth at the vertex frontal scalp.
2. Shampoo for Hair Loss Treatment
The most common home remedies for hair growth are using a shampoo that promotes moisture to the scalp. A moisturized scalp is an effective way to support hair growth. Dry scalp lead to dandruff that are dead skin cells that cause dry scalp. With an anti-dandruff shampoo with an active ingredient called zinc, pyrithione can remove dead skin cells that hamper the growth of healthy hair. Also, a dry scalp can be very itchy and scratching the scalp cause excessive shedding of hair.
3. Hair Supplements
Nutrients deficiency is one of the leading causes of hair fall. The best hair growth treatment is by eating nutrients dense foods. There are vitamins and hair supplements for stronger hair strands, but it might not help grow your hair. According to Joshua Zeichner, MD from Mount Sinai Hospital, eating a diet rich in vitamin C, biotin, niacin, and zinc can promote healthier hair growth.
Another useful supplement for hair fall solution is neutral, loaded with botanicals that aid the hair growth cycle. It is backed with clinical studies to support its claim.
4. Scalp Massage
Free and most comfortable home remedies for hair growth are scalp massage. You can easily do it every time you take a bath as you shampoo your hair. A good massage promotes increase blood circulation in the scalp that can encourage a healthier environment for hair to grow. It is also one way to open up the scalp’s pores for increased absorption of treatment from the shampoo you use.
5. Always Air-Dry your Hair
It is the simplest way that many people forget to consider. It does not matter whether you have treated or virgin hair. It is imperative to air-dry the hair, especially for women who are used to tying their hair. The use of hairdryers and irons is damaging to hair strands, especially if treated or colored. The best hair fall solution is to avoid or reduce this activity to prevent thinning and hair breakage.
6. De-stress your Self
Chronic stress can hamper healthy hair growth and can lead to hair fall, according to Mayo Clinic. Hair will eventually grow back once you are free from a stressful event or situation. Stress promotes an increase in free radicals that can also affect the health of your scalp. You can consider de-stressing activities like yoga and meditation.
7. Change Hairstyle or Bad Habits
It is recommended for females to stay away from a hairstyle that puts pressure on hair and scalp such as braids, ponytails, and buns, especially while the hair is wet after taking a bath. The best hair growth treatment that applies to all is brushing the hair lightly or buying specialty brushes like the detangling brush. If you can avoid hair treatments like perming, rebonding, coloring, and many more, you need to do so as these processes require harmful chemicals.