It is very natural for someone to develop a fear of something. Hence, there are different types of it. The most common one is astraphobia, which is a fear of thunder. Normally, children show this fear because of their loud sounds. Children are usually afraid when hearing a very loud sound. This fear starts from not knowing where the sound comes from. However, it can become serious when a person is feeling an extreme fear of lighting and thunder. It can affect people of any age and gender. Additionally, one can also see it in animals.
One can start having it because of preparation for dangerous weather conditions. Hence, people who know that it will come may develop serious concern for storm. Therefore, one can have severe signs.
The following are important and interesting facts you should know about the fear of thunder.
1. It Goes Away
Children who start having this fear at an early age will eventually outgrow it. However, there are cases when they continue to have it until the adult stage. People can also start feeling fear when they are old, even if they do not have that fear during childhood.
2. Possible Signs
If you have astraphobia, you may feel signs just by hearing the news that a strong storm will come. However, it is normal to cancel outside activities and hide inside shelters when there are lightning and storm. These natural events can be very dangerous and can take away lives.
Fear of thunder is serious when a person is very afraid, even there is no reason for it. For instance, there is very little chance of being affected by a storm. People’s reaction to this fear is not normal, like having panic attacks before, during, and even after a storm. One may feel signs such as:
- Fast heartbeat
- Chest pain
- Trouble breathing
3. Other Symptoms
Aside from the signs mentioned earlier, there are other uncomfortable feelings that you may feel during your attack like:
- Heavy sweating
- Monitoring of the storm
- Feel the need to hide inside the bathroom, closet, or under your bed
- Crying in children
Someone who has a fear of thunder is aware that their behavior is not normal, but it is not easy for them to control it. Also, hearing weather reports, loud sounds, and talking about it can start these signs. Likewise, just seeing something similar to lightning and thunder can trigger these signs.
4. Cases in Children
Fear of thunder and lightning in children is very common. Hence, a child who has it does not mean that it is already a phobia. It helps stay calm during the storm as children can easily pick up a nervous feeling from people around them. Also, it is helpful to do things that are enjoyable for kids. Another way is by planning some interesting activities during the storm like popcorn and movie watching or camping inside the room.
Moreover, if you notice that fear is becoming worse and lasts for months, it is good to seek medical help. Therefore, a simple fear can be a full-blown phobia if not treated properly.
5. Risks of Fear of Thunder
All children are at risk of fear because a storm is very scary for kids, but this feeling will eventually go away. Also, children with other conditions like ear problems or autism may find it hard to control their emotions during a storm. Hence, it is because they are very sensitive to sound. The truth is that the sound of rain dropping is like the sound of a bullet for them.
Moreover, this condition also runs in the family. Therefore, if you have a family history of having depression and another phobia, then you may have it as well. Additionally, experiencing a bad situation during a storm can start having this fear of thunder and lightning.
Furthermore, people with this fear ignore it most of the time, but there are signs for you to ask for professional help. For instance, if signs last for months and affect your normal life, you should look for proper treatment. There is no specific test to prove it. Mostly, a doctor will base their actions on your answers.
Having fear is not a bad feeling, as one can always overcome it. It is also something that you can overcome alone or with the help of professional and right treatments.