For first time mothers, breastfeeding is not an easy activity. It does not come naturally for some. Mostly it is hard at the beginning, but you will get through it. There are breastfeeding tips available to give correct information for all mothers. Never let your worries stop you from enjoying the moment with your baby. It is the best time to create a beautiful bonding experience. Hence, if you want to worry less, it is good to know what to expect.
Here are a few amazing tips and information you need to know about breastfeeding.
1. Stages of Breast milk
Surprisingly, there are three important stages of breast milk. It is important to become aware that it changes according to your baby’s needs. Just like formula milk, it has its formulation.
- First is the colostrums stage. It is a yellow substance that is filled with nutrients and antibodies. This milk is important for babies. It can help fight infection, especially for newborns. Therefore, mothers need to give it little by little to the baby.
- Next is the transitional milk. After three to five days, it will be replaced by this milk. It is the stage to help the baby prepare for mature milk. The look is like a mix of orange juice and milk.
- Lastly, mature milk. Usually, it can happen in the 10th week. Breastfeeding babies can now sip white and thinner milk. It looks like watery milk and sometimes bluish.
2. Latching Stage
Luckily, some mothers do not experience a hard time feeding their babies. Naturally, babies are attached to the breast at birth. However, for some, it takes a lot of patience to master the correct latch. Once the baby learns how to do it, then it will come naturally. The following are breastfeeding tips for easy latching.
- Be very comfortable. Above all, mothers need to find a comfortable place to sit. The one with neck, shoulder, and back support is better.
- The baby also needs to be in a comfortable position. It is important that you place them tummy to tummy. Therefore, place a pillow to support the baby up to the nipple height.
- Mothers need to guide their babies. Do not expect that the baby will quickly sip the nipple. It is important to guide them by placing the nipple near the lips. Once the baby mouth widely opens, then you can allow them to sip in.
- A breastfeeding baby needs to suckle. Suckling means that the baby is extracting the milk from the breast. Hence, observe a pattern of suck, swallow, and breathe.
- It is important to ask for help. If you are experiencing a hard time on latching, seek help. Also, there is a nipple shield that you can use. It will give the baby something larger to aim for. However, it is not a permanent solution. A lactation consultant is someone who is an expert. They can help you go through the process correctly.
- Furthermore, it is good to break the seal. You can do it by pulling the breast in and out of the baby’s mouth. One can do it until the baby gets to seal both the nipple and the areola.
These are additional helpful tips for first-time mothers.
3. Never Scrub Nipples
The most lactation consultant will tell to avoid doing it. There is an old myth that scrubbing it can toughen the nipple. It is unnecessary to do the scrubbing. Hence, it can start irritation and infection.
4. Be very Patient
Experienced mothers will tell you that patience is a virtue. The mother’s body will naturally produce milk for the baby. So, one must not worry about the milk. Also, worrying can give you stress that can affect milk production. Some mothers experience longer than three to six days before the milk appears.
5. Look after your Nipples
The nipple is the baby’s source of food. So, it is important to tend and care for it. Nipples are very sensitive and will be extra sensitive after birth. The best remedy for soreness is your milk. However, you can apply it with an ointment recommended by doctors. It is important to ask for a doctor’s advice for treatment. It is to make sure that it is safe for the baby.
6. Drink a lot of Fluid
The most important part of milk production is drinking a lot of fluids. However, it is good to avoid sugary drinks as it is not good for you and your baby’s health.