First and foremost, it is important to stress that home remedies for pneumonia are not a treatment. However, at this time, when everyone is forced to stay at home, you must equip yourself with some effective home remedies to alleviate symptoms of pneumonia. You still need to contact the nearest hospital or doctor in case of symptoms worsen. It is essential to seek a physician’s advice while using some of these home therapies.
Continue reading and find out more science-based home remedies to relieve pneumonia symptoms such as cough, fever, chest pain, and a slight difficulty in breathing.
1. Relief from Cough
At the beginning of pneumonia, it is common to experience cough within the first 24 hours. Coughing is the body’s defense mechanism to get rid of the infection by eliminating phlegm or fluid from the lungs. It is essential to relieving the discomfort of coughing, but it is important not to stop coughing completely. Coughing may persist even right after your recovery, but it will soon subside after six weeks. Here is some pneumonia treatment at home for heavy coughing:
Gargle with Saltwater
Gargling water with some salt is an effective way to eliminate some fluid or mucus within the throat. It is important to dissolve at least ¼ to ½ tsp of salt in a glass of warm water, then gargle it for 30 seconds and make sure to spit it out. Repeat the process at least three times every day.
Have some Hot Peppermint
Peppermint is a useful relief to throat irritation and to expel mucus. The reason for this is the fact that it is a proven painkiller and decongestant, and serves as a natural antibiotic for pneumonia. In case you do not have a peppermint tea at home, you can substitute it with a bagged of tea or fresh peppermint and make your tea.
To make your peppermint tea at home, you need a fresh mint leaves washed and cut and placed inside a teapot. Add some boiling water and steep it for at least 5 minutes and strain. You can serve it with a lemon or honey to add some flavor and potency. You can also choose to inhale the aroma of peppermint tea as it steeps as home remedies for pneumonia because of its decongestant effect.
2. Relief from Fever
Fever can happen a few days after the onset, and with proper pneumonia treatment at home, it will subside within one week. The best relief is for you to take an over the counter medication for fever like ibuprofen to decrease your temperature and alleviate pain. It is good to take it after eating as it reduces the likelihood of side effects like nausea. A typical adult can take 200 mg of capsule every 4 to 6 hours, but avoid consuming more than 1,200 mg a day. For children, always follow the written instruction to know the right dosage according to age.
Another effective way to decrease temperature is by applying a lukewarm compress. The use of a cold compress is not advisable as it can result in chills caused by a sudden change in temperature. By applying a lukewarm compress can provide a gradual change in body temperature. It is one effective home remedies for pneumonia if you have a fever. It is good to use a clean towel and lukewarm water. Soak the towel in the water and wring out all excess water and apply it on the body’s forehead and other parts. Repeat as often as possible to bring down the temperature.
3. Relief from Chills
Chills can happen before or during a high fever. It will soon subside after the fever has gone down. Immediate relief to colds is to drink warm water or some peppermint tea. It is good to stay well hydrated, and it can provide some warm relief internally. You can also try consuming a bowl of warm soup as an effective pneumonia treatment at home for chills.
4. Relief Shortness of Breath
Some people may develop shortness of breath at the course of pneumonia from shallow to rapid breathing. Some Doctors usually prescribed the use of inhaler or antibiotic for pneumonia. In case the following home treatment does not help, and when heavy breathing becomes worst, you need to seek medical care immediately.
Ensure Better Air Circulation at Home
You can experience relief from breathlessness with the use of a handheld electric fan, according to a study conducted in 2010. According to the study, volunteers make use of a handheld fan directly to the person’s mouth and nose that give some cooling effect for five minutes. You can do it alternately from the face and towards the legs for immediate home remedies for pneumonia.
Drink some Coffee
You may drink a coffee to relieve breathing difficulty, as caffeine has a similar effect to a drug known as theophylline. Both are effective in opening up the airways in the lungs that can offer some relief, and the impact of caffeine can last for up to four hours, which is enough for you to get the patient to the nearest hospital.