HealthyTed
  • Home
  • Health
    6 Important Facts about Fear of Darkness 1

    6 Important Facts about Fear of Darkness

    12 Possible Treatments for Angina Pectoris

    12 Possible Treatments for Angina Pectoris

    5 Interesting Facts About Air and Sea Sickness

    5 Interesting Facts About Air and Sea Sickness

    9 Effective Ways to Overcome Aquaphobia

    9 Effective Ways to Overcome Aquaphobia

    10 Causes and Signs of Fear of Water

    10 Causes and Signs of Fear of Water

    6 Effective Ways to Overcome Autophobia

    6 Effective Ways to Overcome Autophobia

    Trending Tags

    • Beauty
      10 Step Korean Skin Care from Morning to Night

      10 Step Korean Skin Care from Morning to Night

      6 Causes of Blackheads on Back

      6 Causes of Blackheads on Back

      9 Ways to Use Banana for Skin Whitening

      9 Ways to Use Banana for Skin Whitening

      7 Benefits of Apple Cider Vinegar for Weight Loss

      7 Benefits of Apple Cider Vinegar for Weight Loss

      7 Possible Medical Alopecia Treatment

      7 Possible Medical Alopecia Treatment

      4 Important Facts About Alopecia Areata

      4 Important Facts About Alopecia Areata

      Trending Tags

    • Family
    • About TED
    No Result
    View All Result
    ADVERTISEMENT
    HealthyTed
    • Home
    • Health
      6 Important Facts about Fear of Darkness 1

      6 Important Facts about Fear of Darkness

      12 Possible Treatments for Angina Pectoris

      12 Possible Treatments for Angina Pectoris

      5 Interesting Facts About Air and Sea Sickness

      5 Interesting Facts About Air and Sea Sickness

      9 Effective Ways to Overcome Aquaphobia

      9 Effective Ways to Overcome Aquaphobia

      10 Causes and Signs of Fear of Water

      10 Causes and Signs of Fear of Water

      6 Effective Ways to Overcome Autophobia

      6 Effective Ways to Overcome Autophobia

      Trending Tags

      • Beauty
        10 Step Korean Skin Care from Morning to Night

        10 Step Korean Skin Care from Morning to Night

        6 Causes of Blackheads on Back

        6 Causes of Blackheads on Back

        9 Ways to Use Banana for Skin Whitening

        9 Ways to Use Banana for Skin Whitening

        7 Benefits of Apple Cider Vinegar for Weight Loss

        7 Benefits of Apple Cider Vinegar for Weight Loss

        7 Possible Medical Alopecia Treatment

        7 Possible Medical Alopecia Treatment

        4 Important Facts About Alopecia Areata

        4 Important Facts About Alopecia Areata

        Trending Tags

      • Family
      • About TED
      No Result
      View All Result
      HealthyTed
      No Result
      View All Result
      Home Health

      14 Hypothermia Symptoms and Causes you Should Know

      by HealthyTed
      Reading Time:5min read
      14 Hypothermia Symptoms and Causes you Should Know

      Humans need heat to live. But, contact with cold air, wind, or water will take heat from us. What is the hypothermia definition? The normal body temperature is between 36.1°C to 37.2°C. Hence, if our body temperature goes lower than 35 °C, we call it hypothermia. At this point, we lose heat fast, and our body finds it hard to produce it. 

      RELATED POSTS

      6 Important Facts about Fear of Darkness

      12 Possible Treatments for Angina Pectoris

      5 Interesting Facts About Air and Sea Sickness

      Also, our organs can’t do their role at a very low temperature. Therefore, this condition can result in organ failure and even death. After knowing hypothermia’s definition, you should know its symptoms and causes.

      Hypothermia symptoms

      1. Shivering

      When we shiver, our muscles contract and relax by turns. Also, it is our body’s way to warm itself. That is why when we are in a cold place, we shiver. Additionally, it is also a sign that the place is cold and our bodies are losing heat. The start of shivering does not have a specific temperature. It varies from person to person.

      2. Getting too tired

      Moreover, shivering is effective in warming up for hours. Our muscles also grow tired and run out of energy. Hence, a person who is too cold has very low energy. Also, if the condition gets worse, shivering will stop.

      3. Slow and shallow breathing

      Aside from our lack of energy, cold temperatures make it hard for us to breathe. Likewise, cold and dry air can narrow the upper airways. In severe case, the person might not be able to breathe

      4. Slurred speech or mumbling

      Additionally, trouble in speaking is also a hypothermia symptom.

      5. Weak pulse

      Hypothermia causes a weak and slow heartbeat. Check the pulse to know about this symptom.

      6. Lack of body coordination

      Hypothermia also affects our motor skills. Also, the body might become disoriented. It will be hard to perform a task well.

      7. Confusion 

      Hypothermia can lead to confused thinking. Consequently, it becomes harder for the person to think. You might do something risky without being aware of it. 

      8. Memory loss

      Memory loss can turn into amnesia if not treated immediately.

      9. Blue skin

      This symptom happens to people with a body temperature of less than 28C. Hence, it happens because of blood movement inwards to keep internal organs warm.

      Hypothermia causes

      11. A thin layer of clothing

      If you are not wearing enough clothes and you have exposed skin, losing heat is fast. Therefore, clothes keep our bodies warm. Also, it protects us from cold air and wind. Examples of clothes to wear during cold weathers are:

      • Thick socks and gloves
      • Wool and silk clothes. Avoid wearing clothes made of cotton. It will absorb water and hold on to it close to your skin.
      • 3-4 layers of clothing
      • Boots

      12. Long exposure to cold air or wind

      The cold wind carries away the warm air on your skin. Therefore, it can lead to a decrease in body temperature.

      13. Being under cold water for too long

      Compared to air, water can get heat from us faster. Being immersed in cold water will remove heat from your skin and your whole body.

      14. Wet clothes

      If you fell or swam in cold water, the coldness will stick to your clothes. Therefore, constant contact with wet clothes increases the chance of draining body heat.

      Some factors put someone at a higher risk of having hypothermia. These are:

      Age

      For older people, keeping the body temperature normal is hard. They might also not tell if they are cold. Going to a near warm and dry place might be slow. Meanwhile, babies and children lose heat faster. They might not have an idea that they are too cold. Older and younger people might not have put on enough clothes to protect them. 

      Alcohol or drug use

       Alcohol and drugs affect our thinking and choices. Without a sober mind, you won’t know how to avoid cold. With alcohol, you might feel that your body is getting warm. But what happens inside is the opposite. Alcohol causes fast heat loss from the skin. Your body’s reaction to cold might lessen. 

      Fatigue

      If you get tired, your muscles won’t do well to help you at this point. 

      Mental illness

      Having mental problems might also affect a person’s response to cold. Hence, it could affect how they dress or have no idea that they should get warm.

      Medical conditions

      Some medical conditions affect the body’s response to cold. Examples are poor nutrition, diabetes, trauma, and stroke.

      Medications

      Some drugs can affect the body’s reaction to temperatures. An example is sedatives.

      Related Posts

      10 Early Signs of Pregnancy

      10 Early Signs of Pregnancy

      7 Benefits of Positive Thinking for Healthy Body

      7 Benefits of Positive Thinking for Healthy Body

      6 Fat Burning Exercises at Home

      6 Fat Burning Exercises at Home

      ADVERTISEMENT

      ADVERTISEMENT
      HealthyTed

      Menu

      • Home
      • Health
      • Beauty
      • Family
      • About TED

      Navigation

      • Privacy Policy
      • Medical Disclaimer
      • Contact

      © 2021 Built By Lions Of Content

      No Result
      View All Result
      • Home
      • Health
      • Beauty
      • Family
      • About TED

      © 2020 Built By Lions Of Content