Essential oils have a lot of known benefits. You can use it as a home remedy for many diseases. But now, you will know more about the orange essential oil. This essential oil, like most oils, has a lot of good benefits.
The following are some of the surprising benefits of orange essential oil.
1. Lessens Anxiety
Put a drop of it on your palm and rub your hands together. When you are having a hard time, you can put your hands over your nose. Therefore, you can smell the calming fragrance of the sweet orange oil. Also, it can help you feel calm and more relaxed.
2. Improves your Mood
Did you have a bad day at work or school? You can make your mood a whole lot better by putting this essential oil in your diffuser. Smelling the sweet fragrance of orange can make you feel better.
3. A Good Body Scrub
Making a body using this essential oil is good for the skin, especially when you combined it with vanilla sugar. Also, this body scrub will make your skin look healthier. Since orange oil for skin and vanilla sugar makes a perfect combination. You can now achieve your healthy glowing skin. Make sure to use the orange oil for the skin. Some orange oil might irritate your skin. Always choose the right one.
4. Helps you to Sleep Better
The sweet orange oil can help you sleep better. It contains a mild sedative effect. You can use it by diffusing the oil in a diffuser. If you have insomnia, this oil can solve your problem. Also, do this every night before going to bed. Smelling its fragrance already relaxes the muscles in your body.
5. Use it as a Toner
However, if you have acne-prone skin, you can use the essential oil on your face. Hence, it will help you in achieving that clear skin. The orange contains antioxidant and whitening agents. But you have to be careful every time you go out with the sun up. Direct exposure of your face from the sun can cause dark spots. Above all, do not forget to apply your sunscreen before going out.
6. Helps with the Digestion
This essential oil is great for stomach cramps and helps you to have healthy digestion. You can add it to your food to make sure that you are taking it.
7. Lessens the Constipation
Furthermore, add 20 drops of orange essential oil and 25 drops of carrier oil. You can store it in a glass bottle. Whenever you feel constipated, put three drops of your oil solution. You can put it on your abdomen in a clockwise motion.
8. Hormonal Imbalance
Are you suffering from hormonal imbalance for a long time? You already found the solution to your most common problem. The thing that you must do is to combine the essential oil with a carrier oil. Then, apply it on your front sides and back. But before answering, you have to ask for the form.
9. Boost Immune System
Orange is a rich source of vitamins that can make the body stronger. This vitamin is very important for our body. It helps in fighting bacteria that can make you sick. If you want a daily dose of vitamin c, diffuse the orange essential oil every day. Therefore, it is best during the cold months of the year. Hence, you can always stay strong and healthy.
10. Use it as a Mouthwash
Some people may oversee it, but taking care of your oral health is a must. When you want to have a healthier mouth, use this oil as a mouth wash. Mix ginger, clove, cinnamon, and orange essential oil to a distilled water. Then put your homemade mouthwash in a clear container. Please keep it away from direct sunlight, and do not swallow it.
12. Kills Insects
Most insecticides that are available in the market are toxic. It is good if you do not want to get involved in anything poisonous. But still, you do not want to have insects in your home. The orange essential oil might be the solution that you have been waiting for. You can also use this homemade pesticide to kill insects but not the plants. Creating this homemade insecticide will protect you from any harm. But it will still do a great job of killing insects without harming your health.
A simple essential oil can improve your health. But this does not guarantee you a cure. If any symptoms persist, consult your doctor right away.
