The symptoms of pregnancy are not a one size fits all kind of thing. It varies across women; you might have symptoms of pregnancy that the other didn’t have. But despite some differences, there are some common early signs of pregnancy.
1. Missed a Period
Every month, you have never missed a period. But after having sex, you noticed that there are some months that you did not have a period. There is a huge chance that you are pregnant. If it is not normal for you to miss a period, you better look for other early pregnancy signs to confirm. Another best option is to buy a pregnancy test kit to know the result right away. Missing a period does not guarantee that you are pregnant. Sometimes your body’s hormones change. That is why it is still possible that you are not pregnant.
2. Swollen Breasts
Do you notice a sensitivity and soreness in your breast? These might be because of the changes in the hormones. You will feel a little discomfort in your breast. But it will go away after a few weeks. Your body can adjust to these changes.
3. Nausea with or without Vomiting
If you are 4 weeks pregnant, you will experience it. Hence, it is a common symptom in pregnancy. But it would go away at the end of the first three months. Morning sickness might be a struggle for some. Here are some ways to manage it.
- Start to eat smaller meals and avoid skipping meals because it will only make it worse.
- Do not drink your water or drinks in one gulp after a meal. Instead, divide it into small drinks between meals.
- Avoid eating fatty, spicy, and fried food.
- Beware of the foods that have a strong smell when heated. Also, it will make your morning sickness worse. You can ask other people to help with the cooking and prepare your food.
- Try to eat a dry biscuit before you get out of bed every morning.
- You can consume a healthy snack before going to bed at night. Therefore, include fruits, crackers, or yogurt.
- Drink ginger or peppermint tea, or you can put 3 or 4 slices of ginger in hot water for 5 minutes.
- Do not force to eat foods that make you feel sick.
4. Increased Urination
Frequent urinating while you are 4 weeks pregnant or later is because of the red blood cells in your body. Your bladder is processing double the number of fluids because there is a growing baby in your belly. There is pressure from the baby that pushes the bladder that causes you to urinate more than usual.
Are you feeling tired? The changes in the hormones can make you feel tired and weak. The only solution to this problem is to rest as much as possible. Get a lot of sleep and make sure to have a healthy diet. It will be harder for you to rest when the baby bump is starting to get bigger. So, you have to rest as much as you can.
6. Food Loathing
The food you once like to eat does not taste the same anymore. It is not because you have bad cooking skills. Hence, it can be a symptom of pregnancy. You become sensitive to some foods and odors. It is a way for your body to tell you that you are pregnant.
During pregnancy, you might feel bloated. Your body is producing a hormone that supports the pregnancy that causes you to bloat. This hormone also relaxes the muscles in your body. It includes the muscles in your intestines that will result in a slower digestive system. Having a slower digestive system allows gas to build up in your stomach that will make you bloated.
8. Nasal Congestion
Changes in hormones during the pregnancy can also make the membranes in your nose to swell. Likewise, it will result in a nose runny.
You will experience mood swings, like being too emotional and weepy. Little things can make you angry or cry in an instant.
10. Light spotting
Sometimes, there will be a small blood spot in your underwear during the early stage of pregnancy. It can happen once the fertilized egg attaches to the lining of the uterus.
With all the early signs mentioned, it is still important to visit your doctor for a check-up. You have to do all the prenatal care to make sure that you will be giving birth to a healthy baby. Double the amount of care you give to yourself because you also take care of a growing baby in your belly.